Apr10th 2021Find the Relief You Need with the Help of a Physiotherapist or Chiropractor! Are your hips and knees in pain when you wake up? Do you have hip and knee pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee pain? You don’t have
Jan20th 2021Pain felt in the hips or knee may originate in the joint itself, or it may also be a result of an underlying condition in another part of the body. For example, your lower back, hips and knees are part of the same kinetic chain, meaning they make up a combination of weight-bearing joints that
Looking Beyond Patellofemoral Pain Syndrome Written by Carolina Rotondo, MPT, Hons BSc Kin Reg. Physiotherapist Cert. McKenzie MDT Practitioner (MIC) Cert. Complete Concussion Management Practitioner Research has shown that single-sport athletes like gymnasts, figure skaters, and dancers are more susceptible to injury than their multi-sport counterparts. When it comes to complaints of knee pain in
