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Health Blog

Apr20th 2021

Stand up to your back pain! Physiotherapy can help relieve chronic low back pain

Got low back pain? Then get a physiotherapy referral! Physiotherapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, according to the Canadian Physiotherapy Association, back pain is the most commonly reported pain across the nation, and four out of five Canadians have experienced back pain in their lifetime.

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Apr10th 2021

Living With Achy Hips and Knees? Kick Your Pain to the Curb.

Find the Relief You Need with the Help of a Physiotherapist or Chiropractor! Are your hips and knees in pain when you wake up? Do you have hip and knee pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee pain? You don’t have

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Herniated Disc Mar20th 2021

Herniated Discs Can Be Painful – Have You Been Told You Have One?

Herniated discs, defined What’s the deal with your diagnosis of a herniated disc?  To understand, let’s start with a simple anatomy lesson. The spine consists of 33 bones called vertebrae. The vertebrae are cushioned by discs which allow the spine to be flexible without sacrificing strength. They also act as a shock absorber and prevent

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